Fast foods, potatoes, hashed brown

per 100 gram

Water41.49g
Energy327.0kcal
Energy1366.0kJ
Protein2.61g
Total lipid (fat)21.65g
Ash2.13g
Carbohydrate, by difference32.2g
Fiber, total dietary2.7g
Sugars, total0.24g
Sucrose0.05g
Glucose (dextrose)0.06g
Fructose0.0g
Lactose0.0g
Maltose0.15g
Galactose0.0g
Starch23.1g
Calcium, Ca16.0mg
Iron, Fe0.67mg
Magnesium, Mg19.0mg
Phosphorus, P110.0mg
Potassium, K356.0mg
Sodium, Na518.0mg
Zinc, Zn0.34mg
Copper, Cu0.165mg
Manganese, Mn0.146mg
Selenium, Se0.5??g
Vitamin C, total ascorbic acid2.9mg
Thiamin0.14mg
Riboflavin0.08mg
Niacin1.674mg
Pantothenic acid0.283mg
Vitamin B-60.223mg
Folate, total20.0??g
Folic acid0.0??g
Folate, food20.0??g
Folate, DFE20.0??g
Choline, total17.8mg
Betaine0.3mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.97mg
Vitamin E, added0.0mg
Tocopherol, beta0.06mg
Tocopherol, gamma4.94mg
Tocopherol, delta2.93mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)9.9??g
Dihydrophylloquinone36.0??g
Fatty acids, total saturated4.947g
4:00.0g
6:00.0g
8:00.002g
10:00.0g
12:00.002g
14:00.021g
15:00.0g
16:02.384g
17:00.024g
18:02.367g
20:00.062g
22:00.061g
24:00.022g
Fatty acids, total monounsaturated11.545g
14:10.0g
15:10.0g
16:1 undifferentiated0.027g
17:10.001g
18:1 undifferentiated11.462g
20:10.054g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated3.796g
18:2 undifferentiated3.564g
18:3 undifferentiated0.184g
18:40.049g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
21:50.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.031g
Threonine0.109g
Isoleucine0.091g
Leucine0.163g
Lysine0.158g
Methionine0.033g
Cystine0.038g
Phenylalanine0.114g
Tyrosine0.083g
Valine0.127g
Arginine0.123g
Histidine0.045g
Alanine0.098g
Aspartic acid0.46g
Glutamic acid0.347g
Glycine0.087g
Proline0.096g
Serine0.112g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg